2016徵求年菜推薦網路訂購最紅的商家.年菜訂購?台北年菜外送餐廳推薦(年菜)?年菜.今年不想做年菜推薦,網路宅配哪一家好?

過度的使用手機和適當的使用手機所帶來的影響(請幫我用一個句子簡單明瞭的翻譯)

*題外話!!!!
After analyzing the questionnaire, we gained a better understanding about the usefulness and influence of this tool. Not only do we learn how to manage our time, but we don’t indulge in the use of the smart phone world.

可以幫我也是用"一個句子"講解這段文章嗎???(英文的)就是統整一下
這個沒有翻到沒關西,不過有翻到更好!!!! 謝謝

我只剩5點不好意思ˊˋ

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